The Gottman Relationship Blog

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A Deeper Look Into Turning Away From Your Partner

Dr. Ellie Wilde

Though it may not seem to make an impact on your emotional connection, the build-up of these moments can incur damage over time.

A Deeper Look Into Turning Towards Your Partner

Dr. Ellie Wilde

Here are the different ways you can "turn towards" your partner's bids.

Managing Stress from Within Your Relationship

The Gottman Institute

Reduce stress in your relationship by reassessing the state of your partnership.

Building Trust In Stressful Times

Dr. Ellie Wilde

If you establish positive rapport, you and your partner can make leaps and bounds towards the establishment of trust.

Mindfulness in Emotional Moments

Dr. Ellie Wilde

Watch how mindfulness allows you to increase your attention to mechanisms underlying the formation of stable, satisfying relationships.

Following Up With Statements That Deepen Connection

Dr. Ellie Wilde

When you can reflect what your partner is sharing, you encourage them to open up more and intimacy follows.

The Zeigarnik Effect

Dr. Ellie Wilde

This theory discovered an enormous capacity to destroy human relationships.

Integrating Gottman Method into Premarital Counseling

Laura Heck

My practice as a Marriage and Family Therapist is focused on proactively transforming nearly newlyweds into competent love birds by teaching The Gottman Method

Make Life Dreams Come True: How to Support Your Partner

The Gottman Institute

To develop plans that work for both of you, make sure that you explore all of your options and that the needs of both you and your partner are met.

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