Jon 's Posts
Most couples can follow these same steps to begin to restore a broken connection.
Rescuing Your Relationship from Stress
When individuals and couples discover functional ways of coping with stress, they can restore emotional closeness, renew intimacy, and revive romance.
2 Biases That May Be Hurting Your Relationship
Dr. Gottman has identified five tools that couples can use as effective antidotes to confirmation bias and negativity bias in their relationships.
Mastering Marriage Conflict with Mulligans
Dr. Gottman has discovered that successful marriages use repair attempts like golfers use mulligans.
A Couple’s Guide to Complaining
Dr. John Gottman has refined the skill of effective complaining down to a simple, three-part formula.
4 Negative Behaviors That May Be Making You Sick
Research finds that being in an unhappy marriage can increase your chances of getting sick.
A Couples Guide to Handling Holiday Conflict
Learn how to manage conflict this holiday season so you can savor the opportunity to celebrate, give thanks, and enjoy peace in your home.
How to Rescue Your Marriage from Empty Nest Syndrome
One chapter has ended but another has just begun.