• 7 Week Guide for Creating Fondness & Admiration

7 Week Guide for Creating Fondness & Admiration

Cultivate deeper fondness and admiration for your partner with the help of these short, daily exercises.




The 7 Week Guide for Creating Fondness & Admiration is exactly what it sounds like! A very effective exercise for couples who want to improve or strengthen their relationship, this weekly practice is a critical building block in creating what Drs. John and Julie Gottman call the Sound Relationship House.

See the other booklets in our “Relationship Guide” series:

  1. Relaxation — Learn the simple methods for self-soothing and reducing stress.
  2. How to be a Great Listener — Guide to really hearing and understanding what your partner is trying to say.
  3. Aftermath of a Fight — Key steps to making repairs and getting back on track after regrettable incidents.
  4. Small Things Often — Daily guide to the specific things that create stronger bonds.
  5. Avoid the Four Horsemen — Learn how to prevent criticism, defensiveness, contempt, and stonewalling.




Booklet (paper); PDF (digital)




16 pages, 4" x 7"




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