The 7 Week Guide for Creating Fondness & Admiration is exactly what it sounds like! A very effective exercise for couples who want to improve or strengthen their relationship, this weekly practice is a critical building block in creating what Drs. John and Julie Gottman call the Sound Relationship House.
See the other booklets in our “Relationship Guide” series:
- Relaxation — Learn the simple methods for self-soothing and reducing stress.
- How to be a Great Listener — Guide to really hearing and understanding what your partner is trying to say.
- Aftermath of a Fight — Key steps to making repairs and getting back on track after regrettable incidents.
- Small Things Often — Daily guide to the specific things that create stronger bonds.
- Avoid the Four Horsemen — Learn how to prevent criticism, defensiveness, contempt, and stonewalling.
Booklet (paper); PDF (digital)Publisher
16 pages, 4" x 7"Language