Printable Feeling Wheel

What are you feeling? Discover more about your feelings and increase emotional intelligence with this handy, printable resource.

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What are you feeling? Discover more about your feelings and increase emotional intelligence with this handy, printable resource.

What are you feeling? Discover more about your feelings and increase emotional intelligence with this handy, printable resource.

You asked and we listened! Now you can print out the Feeling Wheel, developed by Dr. Gloria Willcox to reference at home.

Increase your emotional intelligence and awareness with this tool. You can investigate feelings related to what you’re feeling at the moment, or examine the feelings at the opposite end of the feeling to see how you might transform or alchemize your experience.


Looking for a way to increase your child’s emotional intelligence? Check out our Emotion Coaching online video workshop.

The Gottman Institute’s Editorial Team is comprised of staff members who contribute to the Institute’s overall message. It is our mission to reach out to individuals, couples, and families in order to help create and maintain greater love and health in relationships.