… involved feeling better, not worse.
7. Others’ Choices
Criticizing someone else’s life choices, whether it’s their career, relationships, or lifestyle, is a quick way to shut down a conversation. Even if you’re well-intentioned, unsolicited advice can come off as judgmental. According to Dr. John Gottman, a leading researcher in relationships, criticism is one of the most damaging communication behaviors. Instead of pointing out what you perceive as flaws, focus on empathy and understanding.
When the urge to criticize arises, consider asking questions that promote understanding rather than …