… or doing when you’re in the eye of the storm.
1. Don’t Dismiss Or Mock Her Feelings
Ignoring your wife’s emotions after a fight is akin to pouring gasoline on embers. You might think that downplaying the issue will help diffuse tension, but it does the opposite. According to psychologist Dr. John Gottman, failing to acknowledge your partner’s feelings can create a “negative sentiment override,” where every interaction is clouded by unresolved negativity. Instead, acknowledge her feelings and express a genuine desire to understand her perspective, even if you don’t fully agree.
While you might feel …