Your Attachment Style Influences the Success of Your Relationship
The quality of our early attachments profoundly influences our relationships later in life.
Choose Love Over Fear
Being open and vulnerable creates the foundation for a healthy relationship.
Running Headlong Into Heartbreak
The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.
Couples Navigating Infertility
Trauma and grief can be some of the challenges for couples navigating infertility.
Help! Someone Told Me I’m Stonewalling
Stonewalling is dramatically misunderstood. It is not the icy indifference that it might appear to be on the surface.Â
Building Trust with Teenagers
Connect with the young person in your life by being their safe space
The Truth about Boundaries
Setting and maintaining boundaries protects your peace and so much more.
Tips from a Therapist and Mother on Parenting a Transgender Teen
Read this first-person account from one parent to another on raising a transgender teen
Do You People-Please in Your Relationship?
How to break the pattern
Am I Too Traumatized to be in a Relationship?
Dating when you have trauma can be challenging, but not impossible.
Does Your Stepchild Trust You?Â
When it comes to blending families, take your time.
Are You Losing You in the Relationship? Enmeshment, Detachment, and Differentiation
Though dysfunctional stability instills temporary peace, it limits living a whole relationship and life.