A research-based approach to relationships
Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.
The last, but certainly not least, of the Four Horsemen is stonewalling.
Contempt is the worst of the four horsemen. It is the number one predictor of divorce, but it can be defeated.
The first of the Four Horsemen, and likely the most common, is criticism.
Luckily, for every Horseman of the Apocalypse, there is an antidote.
Parents need to be aware of negative dynamics entering the relationship with their children.
Defensiveness is really a way of blaming your partner.
One of the most common of the Four Horsemen is criticism. The Four Horsemen are what Dr. John Gottman calls … Continued
Listen to the women. Listen to the people of color.
Research-based Foundations for a Lifetime of Love. The Gottman Relationship Coach is an inspiring and educational multimedia experience designed to enhance the well-being of relationships. Participants will be guided through research-based tools and communication skills that can transform relationships—all based on the popular Gottman Method. The first program, “How to Make Your Relationship Work”, is now available and includes:
“Buy Now” will take you to GOTTMAN CONNECT to purchase and view this product.
This digital set collects some of our most effective, straightforward, and immediately useful materials included in our Clinician’s Toolkit.
Filmed in Dr. Julie Schwartz Gottman’s private practice office, these uncut sessions clearly show how to integrate key Gottman Method … Continued