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Homework Assignment: Repair Attempts

As Zach Brittle explained in his “R is for Repair” column, in relational terms, repair is less about fixing what … Continued

Small Things Often

Welcome to Small Things Often, a podcast from The Gottman Institute Successful long-term relationships are created through small words, small … Continued

How to Make Repair Attempts So Your Partner Feels Loved

The success of a repair attempt has a lot to do with how well it’s tailored towards your partner.

Homework Assignment: Repair Attempts

Make repair attempts a priority with your partner and the way you communicate and manage conflict will change for the good.

R is for Repair

In relational terms, repair is less about fixing what is broken and more about getting back on track.

Gottman Relationship Coach: Making Up After an Argument

So you just had an argument. Now what?  The latest program in the Gottman Relationship Coach, “Making Up After an Argument” includes a step-by-step exercise to help you and your partner process an argument and discover what you were really fighting about. In addition to our powerful “Aftermath of a Fight” exercise, “Making Up After an Argument” includes sections and exercises on feeling overloaded, taking effective breaks from conflict, and how to rebuild the lines of communication—even mid-argument. 

Solve the mystery of what you and your partner really argue about to restore, repair, and revitalize the communication in your relationship. This new program will help you learn:

  • How to process even the most difficult arguments and heal from them together.
  • What to do when you are feeling overwhelmed and overloaded, what we call “Flooding”.
  • What happens in your body when you are in conflict.
  • How to calm yourself down, in or out of conflict.
  • The importance of “repair attempts,” or ways to get the conversation back on track, plus how to notice and make them

Limited Time Offer!

“Buy Now” will take you to GOTTMAN CONNECT to purchase and view this product.

Manage Conflict: Repair and De-Escalate

Here are a few examples of phrases that you can use to help repair and de-escalate when conversations get tense.

Mastering Marriage Conflict with Mulligans

Dr. Gottman has discovered that successful marriages use repair attempts like golfers use mulligans.