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Put science to work in relationships!
During conflict, the body's physiological systems create a "general alarm response" that spells danger to your brain. Your heart rate can soar above 95 beats per minute, poorly affecting perception and interactions. This in turn decreases your ability to take in information, to listen and emphathize, and to problem solve.
But with the touch of a button, the Sportline Solo 925 lets you monitor your heart rate so you know when to take a break.
Therapists can use this monitor to help couples see the impact DPA (Diffuse Physiological Arousal) will have on their conflict discussions, and how waiting out the period of DPA will lead to better relationship skillbuilding.