by John Gottman, Ph.D.
This introductory presentation by Dr. John Gottman helps parents understand the importance of valuing emotions, both in children and in themselves. It begins by asking parents "How do you feel about emotions?" which helps to answer the next question: "How do you parent?"
With real-life parenting moments, Dr. Gottman will help you understand the unique differences of four parenting styles, and encourage you to use the five steps of emotion coaching to guide your children through emotional situations. Research shows that kids who understand their inner world thrive in many ways:
- They form stronger friendships
- They achieve more in school
- They bounce back from emotional crises more quickly
- They are physically healthier
20 minutes. Based on the book What Am I Feeling? by John Gottman, Ph.D. and Talaris Research Institute.